Thinking about an under desk treadmill to ramp up (pun intended) your activity level while working?
Staying active while you’re working from home is so important for your overall wellbeing, and an under desk treadmill can be a great idea.
But what if you want to increase the slope – do under desk treadmills have an incline setting?
Most under desk treadmills have incline. However, unlike regular treadmills, they only have a slight incline. Aside from that, the best options have multiple features, such as an LED display, maximum speed options, a USB charging port, miles per hour indicators, a higher weight capacity, and even a remote control.
Under desk treadmills are excellent pieces of fitness equipment since they are more portable than regular treadmills. If you are looking to challenge yourself and stay fit while being productive, this article will supply you with all the information you need about desk treadmills and their benefits.
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What Is an Under Desk Treadmill?
An under desk treadmill is a portable and sometimes foldable treadmill you can place under your desk, allowing you to walk or jog while working. Many people find that working out while getting work done can make them more productive. Plus, having one will enable you to become fitter and healthier.
Unlike a standard treadmill you might see at the gym, a compact treadmill is used in office environments– whether you are working at home or on-site office locations.
You may need a standing desk or treadmill desk to maximize your office treadmill, but it is not necessary. Although there are cheaper standing desk options, standing desks can be quite expensive. But any desk will do as long as you can elevate your monitors and keyboard to the right level if you decide to work out while working.
The best part of having an under desk treadmill is that you can work out anytime and anywhere without going to the gym. These walking treadmills are the perfect solution for saving time and space, especially if you have a hectic schedule, live in a small apartment, or small office space.
Can you manually incline a desk treadmill?
If you are not satisfied with the current incline on your desk treadmill, you can manually incline it by putting it under a stack of hardbound books or anything hard and solid enough to carry the weight of the treadmill– as well as the weight of the user. Some of the premium portable treadmills have enough safety features. However, you need to make sure you manually incline the treadmill safely to avoid getting hurt.
Although you can manually incline a treadmill, it is safer to choose an option with the right incline that will satisfy your workout needs.
What is a good incline for beginners?
If you purchase a treadmill with additional features, it might have incline settings that would suit beginners. If you are not used to walking treadmills with incline and just want to challenge yourself, the safest way is to start with the lowest incline settings first before adjusting the incline as you get more used to them.
How to Choose the Best Treadmill Desk Option For You
If you decided that you want to buy a smaller treadmill for your home or office, here are some features you might want to consider. Note that because of their compact size, don’t expect to have the same features as regular treadmills.
Incline
To challenge yourself and make the most out of each workout, you might want to choose a portable walking treadmill option with a good incline or several incline options– especially if you are a beginner.
Quiet motor
When searching for the best compact treadmill option for your home or in an office setting, you want something with quiet operation. Some options have a louder walking belt, and that would most definitely cause disturbance in a working environment. Make sure you choose an option with a quiet belt if you don’t want to distract your workmates.
Maximum user weight
One sign of a good portable walking treadmill is its maximum user weight limit. With a higher weight capacity, you can rest assured that the device can handle walking, jogging, and a little bit of running. Plus, a higher weight capacity is the better option for users over 6 feet tall.
Safety features
Another important factor to consider when buying a portable treadmill is the safety features. You want to make sure that it has an anti-slip walking belt or a safety key that will allow you to do an emergency stop.
Adjustable speed
Like a normal treadmill, you want an option with adjustable speed settings. These settings will allow you to adjust the pace to a more comfortable speed. Most of the premium options with a higher horsepower motor are equipped with speed settings.
Weight and durability
The weight of the device matters, especially if you want something more portable that you can carry around wherever you go.
Additional Features
Although some features like a mobile device app and phone holder are not necessary for some users. You can choose a treadmill with these features. Some options even have a built-in Bluetooth speaker and Bluetooth connectivity that will enable you to connect to mobile apps like Google Maps, Apple Health, or other heart rate and health apps. Some options have an LED screen, allowing you to view a digital display of your progress.
Lifetime Warranty
Because you are not sure about the quality of some walking treadmills, having an excellent warranty is a good sign. With solid warranty plans, it means that the company has faith in its product.
Is a Compact Treadmill Worth Getting?
It depends on the user. Some single users might not maximize the treadmill. However, if you are an active person who can’t find the time to squeeze workouts into your tight schedule– these treadmills can be quite valuable and definitely worth the purchase.
Our Top 3 Portable Walking Treadmill With Incline Recommendations
With so many choices out there, we did some research and came up with a list of our top 3 recommendations for you.
| Product Name | Description | Pros | Cons |
| LifeSpan Fitness Treadmill Desk | This option is a full-blown treadmill workstation, which is perfect for your home office setup. it is a compact option equipped with a quiet 2.25 HP electric motor. In addition, it is equipped with portable wheels and a lightweight form. | Quiet
Wide surface Adjustable speed |
A little bit heavy
Pricey |
| Goplus Under Desk Treadmill | The Goplus Under Desk Treadmill is one of the most portable and feature-heavy options. It comes with a touch-screen LED display, a remote control, and 3 built-in workout modes. | Good for running
compact and lightweight Shock proof design |
Slight incline |
| CitySports Under-Desk Treadmill | This might not be the most compact option, but it is equipped with safety precautions, such as its emergency stop function. It also comes with an optional armrest, which is rare for portable options. | Powerful 440W motor
Controllable Armrest Built-in Bluetooth speaker |
Not very compact |
Next Steps
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