Choosing between an under desk elliptical vs. bike? Do you spend hours sitting behind a desk every day? Does your back hurt from being hunched over all day long? Sitting all day can cause serious health problems. It’s really easy for people with desk jobs to get a little too comfortable and forget about the …
Under Desk Elliptical vs. Bike: Which One Is Right For You? Read More »
Thinking about an under desk treadmill to ramp up (pun intended) your activity level while working? Staying active while you’re working from home is so important for your overall wellbeing, and an under desk treadmill can be a great idea. But what if you want to increase the slope – do under desk treadmills have …
Standing desks have become increasingly popular over the last few years. But how does a standing desk help runners? Standing desks are good for runners because they can help reduce muscle tightness, improve posture, reduce aches and pains and can help with conditioning yourself to longer periods of time which can be a big part …
How much time do we spend behind a desk? According to The Washington Post, the average office worker sits for about 10 hours a day. Another study by the Center for Disease Control and Prevention (CDC) states that one in four American adults sits for longer than eight hours every day. When you think about it, …
Do Under Desk Bikes Work? Tested & Documented Pros & Cons Read More »
